# TRANSPARENCY IN SUPPLEMENTS: WHAT YOU NEED TO KNOW Published 2026-07-06 · Brooke Bytheway Transparency in supplements means knowing every ingredient you put into your body. This article cuts through the industry hype to show you why full disclosure matters and how STRIPPIES delivers on its promise of clear, honest ingredients. Frequently Asked Questions What is 'transparency' in supplements? Transparency in supplements means a brand fully discloses every active and inactive ingredient, dosages, and sourcing without proprietary blends or hidden fillers. Why should I care about hidden ingredients? Hidden ingredients can mean unknown dosages, potential allergens, or ineffective fillers, robbing you of control over your body and your results. How do I choose a transparent supplement brand? Look for brands that list every ingredient and its exact amount, avoid proprietary blends, and openly share third-party testing results when available. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. TRANSPARENCY IN SUPPLEMENTS: WHAT YOU NEED TO KNOW The wellness industry talks a lot about how you should feel. Good vibes. Clean energy. Better sleep. What it doesn’t always talk about is what goes into making you feel that way. STRIPPIES is different. We believe you should control how you feel. Not a guru. Not an algorithm. You. That control starts with knowing exactly what you put in your body. THE HIDDEN COST OF HIDDEN INGREDIENTS Many supplement brands operate behind a “bullshit layer.” It’s a place where proprietary blends hide dosages. Where vague claims replace clear science. Where brands sell you a feeling instead of giving you tools. This lack of transparency costs you. You lose control. You guess at dosages. You risk unwanted side effects from undisclosed ingredients. Most importantly, you don't actually know if what you're taking is effective. You're left hoping for results, not owning them. Why Proprietary Blends Are Problematic A common tactic is the proprietary blend. Brands list ingredients but hide their individual amounts, lumping them under a single blend weight. This means you might get a trace amount of a beneficial ingredient and a large dose of a cheap filler. You don't know. They don't want you to. This isn't control. It’s a guessing game. YOUR QUESTIONS, ANSWERED Navigating the supplement market demands clear answers. Here’s what transparency truly means. What is 'Transparency' in Supplements? Transparency in supplements means full disclosure. Every active ingredient is listed. Its exact dosage is published. Flavorings and inactive ingredients are clear. Sourcing information is often available. There are no proprietary blends. Nothing is hidden. You can read the label and know what you are taking. This is how STRIPPIES operates. Why Should I Care About Hidden Ingredients? Hidden ingredients mean you’re taking a gamble. You might be consuming allergens without knowing. You might be getting suboptimal doses of active ingredients. You definitely aren’t getting what you paid for in terms of control. When ingredients are hidden, you can’t make informed decisions about your health. You can’t adapt your dosage. You are not in control. How Do I Choose a Transparent Supplement Brand? Look for brands that put everything on the label. No proprietary blends. Clear dosages. Simple ingredient lists. Demand to know what you’re putting in your body. Also, check for third-party testing when available, though this is a separate layer of quality assurance from ingredient transparency. STRIPPIES: EVERY INGREDIENT LISTED. NOTHING HIDDEN. STRIPPIES was built to challenge the status quo. We put control back in your hands. We do it by being transparent. Every ingredient listed. Nothing hidden. Our promise is simple: actual tools, not just feelings. For example, STRIPPIES ENERGY lists its 50mg Green Coffee Bean Extract (Caffeine), 1000mcg B12, 30mg L-Theanine, and 20mg Korean Ginseng. All amounts are clear. No blends. No guessing. Just active ingredients you can read. Similarly, STRIPPIES SLEEP clearly states its 5mg Melatonin, 50mg L-Theanine, 10mg Lavender, 10mg Chamomile, 10mg Hibiscus, and 50mg Valerian. This level of detail empowers you. You decide what you need. You decide how you feel. Because it’s your body. You should command it. COMMAND YOUR HEALTH WITH TRANSPARENCY The choice is yours. You can accept vague claims and hidden ingredients. Or you can demand transparency. You can take back control of your wellness. Choose brands that are honest in a way most are too scared to be. Brands that give you the information to make your own decisions. STRIPPIES isn’t selling you a feeling. We’re giving you tools. Every strip. More control. Nothing wasted. Choose transparency. Choose control. STRIPPIES — OWN THE MOMENT. ## Source Canonical HTML: . Structured JSON sibling: (full feed). Last rendered: 2026-07-27T12:43:12Z. For more STRIPPIES content, see the [blog index](/blogs/news?view=md) or the homepage at .